A Delicious Bulletproof Coffee Recipe & Why You Should Be Drinking It

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What is Bulletproof Coffee:

I started drinking bulletproof coffee while on the Whole 30. It’s a mixture of black coffee, grass fed butter and coconut oil. While the idea of mixing butter and coconut oil sounds a little disturbing, it is seriously delicious.

The original Bulletproof coffee recipe was designed by Dave Asprey who claims that drinking your coffee this way can boost brain performance and aide in weight loss. A win-win in my opinion 🙂

It is a hefty dose of healthy fats first thing in the morning, so it’s recommended that you replace your normal breakfast/coffee if you do plan on drinking this.

I’ve been drinking it for a while now, not every single morning, but regularly and it’s definitely a game changer. I have noticeably more energy on the mornings I do drink it and I don’t get hungry mid morning which is always nice because I’m not much of a snacker. So on that note…

My Bulletproof Coffee Recipe:
  • 1 cup black coffee
  • 2 tbsp grass fed butter (or ghee if you’re on the Whole 30)
  • 2tbsp coconut oil
  • 1/2 tsp of vanilla
  • dash of cinnamon

Blend all the ingredients together for 20-30 seconds until frothy. Do not just mix this, it definitely needs to be blended to get the right consistency.

On days I’m feeling fancy I also like to add a bit of frothed coconut milk on top with an extra dash of cinnamon.

Have you girls tried bulletproof coffee? I would love to know your thoughts!

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5 Comments

  1. March 9, 2017 / 6:11 am

    this is so cool! Surprisingly, I’ve never heard of it…until you mentioned it in a post(last week, I think). I was curious so thanks for sharing. I’ve been drinking my coffee black for a few weeks now and I’m finally ok with it. Such a battle! I know adding coconut oil is a super healthy option.
    These photos are fabulous, Shannon! Are you taking photography classes? So so good!
    XO! Gina
    http://www.classyeverafterblog.com

    • shannon
      Author
      March 9, 2017 / 7:19 am

      Thanks Gina! I started drinking bulletproof coffee to avoid black coffee. Ha! It’s been a great replacement for my creamer coffee! And thank you for the photography compliment! I haven’t been taking classes, but it is on my to-do list!

  2. Nikki
    March 9, 2017 / 12:34 pm

    I have heard of this, but I have never tried it. I just don’t know how I feel about the butter and to coconut oil in the coffee. Really, it is the butter. So strange. I also can’t get my mind around the green smoothies, even though I know everyone drinks them. I am just not there yet!

    Nikki
    thefashionablewife.com

  3. Blondes & Bagels
    March 9, 2017 / 1:07 pm

    omg ive never heard of a bulletproof coffee. Coffee with health benefits – that’s totally a concept I can get on board with! I totally have to try this!

    I’ve also been hearing SO much about Whole30 lately. It’s like a total movement!

    xoxo Kelsey
    http://www.blondesandbagels.com

  4. March 9, 2017 / 10:23 pm

    It sounds amazing. I have only tried it with the coffee and butter and it was creamy and delicious. The next step is adding in the coconut. Wonder when they will be adding this drink to Starbucks:)

    astylishlovestory.blogspot.com

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